Celebrating our 16th year, the American Lung Association in Colorado proudly offers the only timed race event at the iconic, gorgeous Red Rocks Park & Amphitheatre. This unique run/walk challenge combines breathtaking scenery and a rock ‘n roll vibe for our 1.3-mile Family Fun Walk/Run, 5K and 10K. Dogs welcome at all three (3) events.
We will host over 1,500 participants on a course that begins in the upper parking lot at Red Rocks and continues along the beautiful park roads, concluding with the legendary Red Rocks Amphitheatre stairs. Bands will be present along the route to entertain and motivate you with a real rock ‘n roll vibe!
You can register online by choosing the Register option on the Run the Rocks home page and specifying your participation type: Recreate Team from Last Year, Register as a New Team Captain, Register as a Team Member or Register as an Individual.
The 5K and the 1.3-mile Family Fun Walk/Run are open to all participants and there is no time limit for those two events.
The Family Fun Walk/Run is the best for families who want to experience Red Rocks and the beautiful views. Strollers are welcome in this event.
The 10K run is ONLY OPEN to runners who are able to finish a 10K in 90 minutes or less. Please adhere to these guidelines when registering.
Children 5 years old and younger are free of charge.
Children ages 6-17 are $15 for the season with no price increase.
Website Opens - July 31
- 5K and Family Fun Walk/Run = $30.00
- 10K = $40.00
August 1 - August 31
- 5K and Family Fun Walk/Run = $35.00
- 10K = $45.00
September 1 - October 8
- 5K and Family Fun Walk/Run = $40.00
- 10K = $50.00
Day of Event Pricing
- 5K and Family Fun Walk/Run = $50.00
- 10K = $60.00
The money you raise will help support critical American Lung Association in Colorado programs that address clean air and lung health through education, research and advocacy. For more information on what happened at the Lung Association this year, check out this video.
For more information about creating a team, please see our Teams page.
- Your company or organization can get involved by starting a team. A company representative can easily create a team! Click here for easy instructions.
- If you are interested in a company kick-off event, please send an email to CEvents@Lung.org for more information.
- You can also generate great community visibility for your company or organization. Learn more about our Corporate Partnership opportunities here.
No; the registration fees are the same for individuals and team members and fundraising goals are determined by the Team Captain.
- A customizable Participant Center - this is a great way to engage your network!
- On-line fundraising
- Materials to download
- Stories to share about lung disease and real life examples of people who have benefitted from our programs and services
- Connection to staff members Donna & Mary who can give plenty of assistance along the way; simply send an email anytime to CEvents@Lung.org
YES! Simply send them to URL to your Personal Fundraising Page! Note: Both the Personal Fundraising Page and the Team Page URL’s are customizable. Simply send an email to CEvents@Lung.org for assistance.
Many companies will offer to match an employee's contribution to a charitable organization. You can ask your HR department about your company's policy, or use our company search tool to discover basic information for many company policies.
Use our company search tool below to see if your company offers a matching gift program, as well as find information on how to get started.
While we always encourage participants to use their Personal Fundraising pages, checks and donations may be mailed to the American Lung Association in Colorado office:
Run the Rocks
c/o American Lung Association in Colorado
5600 Greenwood Plaza Blvd., Ste. 300
Greenwood Village, CO 80111
**In the memo line, please be sure to include who the donation should be directed towards, and (if possible) their team name**
Yes! Advance Packet pickup is highly recommended due to the crowds on the day of the event.
- Friday, October 7:
Location: American Lung Association in Colorado, 5600 Greenwood Plaza Boulevard, Suite 300, Greenwood Village, CO 80111 TBD
Time: 8:00am — 6:00pm
- Saturday, October 8:
Location: American Lung Association in Colorado, 5600 Greenwood Plaza Boulevard, Suite 300, Greenwood Village, CO 80111
Time: 9:00am — 12:00pm
- Race day, Sunday, October 9:
Location: Packet Pickup Tent
Time: begins @ 7:00am
As a non-profit organization, the American Lung Association in Colorado considers the registration fee and pledges a donation to Run the Rocks. Thus, we do not offer refunds and registrations are non-transferable.
No. All three (3) events take place on the roads at Red Rocks Park. Therefore, due to increased traffic into and around the area, additional measures are in place to ensure road safety for all our participants.
Please note that all entrances to the Park will close at 8am. Please plan accordingly.
Fundraisers are not only rewarded with the good feeling of making a substantial difference for those living with lung disease and all of us advocating for clean air, you also score some pretty cool Run the Rocks gear! Check out these incentive items from $100, $250, $500, and more!
YES! Please see our Volunteer Information page for more details.
Yes! Well-behaved dogs are welcome at all three (3) events. Be sure to check out the Run the Rocks Store to outfit your furry family member with an American Lung Association bandana and also purchase a handy travel water bowl.