Congratulations! If you are thinking about quitting smoking, you've taken the first step to quitting for good.
Freedom From Smoking®, the leading adult smoking cessation program for over 30 years, shows you how to quit in a safe, supportive environment. You'll be given the tools and resources to overcome your tobacco addiction so you can enjoy the benefits of better health, extra money in your pocket and healthier relationships.
What: FREE 8-session quit smoking series (those who complete the series are eligible for a $25 gift card)
Who: ANYONE 18+ who is ready to quit smoking for good and lives in Berkeley or the Bay area
Where: Online classes (login information given after registration is complete)
When: 01/09/25, 01/16/25, *01/23/25, **01/30/25, ***02/03/25, 02/06/25, 02/13/25, & 02/20/25
Thursday Evenings (***except for Monday 02/03/25) from 6-8pm * last day to register. **Quit day.
The American Lung Association's Freedom From Smoking classes are a comprehensive variety of evidence based, proven effective techniques, designed to help tobacco /nicotine users gain control over their behavior and break their dependency.
The upcoming Freedom From Smoking® Clinic will be held on Jan 9 - Feb 20, 2025
The program is virtual, and is run by City of Berkeley, HHCS, Public Health Division.
For Online Meetings registrants only Clinic sessions will be on Thursday evenings from 6:00 PM to 8:00 PM.
