Congratulations! If you are thinking about quitting smoking, you've taken the first step to quitting for good.
Freedom From Smoking®, the leading adult smoking cessation program for over 30 years, shows you how to quit in a safe, supportive environment. You'll be given the tools and resources to overcome your tobacco addiction so you can enjoy the benefits of better health, extra money in your pocket and healthier relationships.
What: FREE 8-session quit smoking
series (those who complete the series are eligible for a $25 gift card)
Who: ANYONE 18+ who is ready to quit smoking for good and lives in Berkeley or the Bay area
Where: Online classes (login information given after registration is complete)
When: 9/7/23, 9/14/23, 9/21/23, 9/28/23, *10/2/23, 10/5/23, 10/12/23, & 10/19/23
Thursday Evenings (*except for Monday 10/2/23)from 6-8pm
The American Lung Association's Freedom From Smoking classes are a comprehensive variety of evidence based,
proven effective techniques, designed to help tobacco users gain control over their behavior and break their
dependency.
