OKC Stair Climbers Club - October
Myriad Botanical Gardens

The American Lung Association in Oklahoma is excited to bring you Oklahoma City's first stair climbing club! Join us once-a-month at different climb venues throughout the OKC metro. This club is completely free and we invite all to come out. Kids are welcome to climb too, so bring the whole family!

At each month’s climb, we'll have a guest speaker briefly share stretching, fitness and/or nutritional tips, then it’s time to climb! Climbers are free to go as fast or as slow as they want and there’s no limit to the amount of times you can climb the course. Water and snacks will be provided.

Join our OKC Stair Climbers' Facebook Group for more info and to stay connected with other climbers.

Why join the OKC Stair Climbers Club?

  • Stair climbing improves balance and coordination
  • It strengthens more major muscle groups compared to walking, running or jogging on a flat surface
  • Consistent stair-climbing as a daily activity helps lower mortality risk
  • It’s free + you’ll earn cool swag the more you participate!

Time: 2:00 PM - 4:00 PM
Myriad Botanical Gardens
301 W. Reno Ave
Oklahoma City, OK 73102
United States

We're sorry, the deadline for registering for this event has passed.