Trained medical personnel will be located throughout the Gulf Coast Bike Trek in case you need assistance. Volunteers will also be available at the water stations if you need help in the stairwell.
Rest stops are located throughout the trail.
Families are encouraged to ride. Any rider under the age of 18 must ride with an adult (age 18 years or older) and must not be left alone under any circumstances. For adults who ride at a faster pace, please note that your child may not be left unattended while you ride.