Why We Climb
We climb for our friends and loved ones who suffer from lung cancer and all lung diseases. Let's make sure everyone can benefit from healthy lungs.
My name is Kathy Reno, and this is why I make Every Step Count
I climb because no one should struggle to breathe. I have asthma and I know how scary it is when it is hard to breathe. Climbing 71 flights is very hard for someone with asthma, but I have done this for three years and it is so rewarding.
I starting climbing five years ago when Geri Bresnihan, who I met in Jazzercise convinced me that I am stronger than I thought I was. She met me and we practiced stair climbing and I did 30 flights the first time and thought I could do this! It pushed me outside my comfort zone to ask for donations, but now I enjoy fundraising.
If you are thinking of climbing - you can do it! The office I work at is four stories and we practice doing interval training on the stairs twice a week. We go up four flights, down two, up two flights, down four and up four flights. That is ten flights. We start at ten flights around the first of the year and work up to 71 flights. You can do it!
The American Lung Association is the leading organization dedicated to saving lives by improving lung health and preventing lung disease through education, advocacy and research. The Lung Association provides support and education for those living with asthma, lung cancer, chronic obstructive pulmonary disease (COPD), and fighting external threats to lung health such as tobacco, air pollution, and more. And we all need to breathe!