Training & Resources

To help runners prepare for the commitment of running 5 miles, we’ve put together this training program. Special thanks to the dedicated fitness volunteers from Healthease, De Lage Landen, and Club La Maison who made this training program possible.

Detailed Weekly Training Plans For All Levels

 

 

radnorrun_julestrainer.pngYour Personal Radnor Run Training Video Workouts

Jules, your Radnor Run Personal Trainer, takes you through weekly cross training workouts and stretches for those off days when you aren’t running.

Click here for the workouts posted on YouTube.

Share the Experience with our Radnor Run Training Facebook Group

Join our Radnor Run Facebook Group for Training Tips, updated workout video releases, encouragement, and camaraderie for the journey.

Click here to request to join the Run Radnor, Run! Facebook Group.

Thank You to Our Local Sponsors

Temple Health
 
IM Health
 
Brandywine Realty Trust Penn Medicine Radnor Township
 
Independance Blue Cross Good Shepherd Penn Partners Genentech Apt Managment
Veracyte Main Line Health Moore Jones