On October 13th this year I will be Running the Rocks to support the American Lung Association. I am joining this effor a little last minute only a week away and I can't do it alone. Whether you are directly affected or know someone who has struggled with lung health, we all breathe the same air. All donations no matter how big or small are appreciated. If this cause speaks to your heart and you have capacity consider supporting me as I lace up my running shoes for a 5k at Red Rocks and run for clean air, healthy lungs and stronger community.