Yoga instructors teach it, stress management requires it and every morning begins with it:Breathe. Inhale. Exhale. Breathe deeply and fully. I don't often think about this basic bodily function because I have healthy lungs. Well, most of the time. This Oct-Nov I have had a terrible respiratory virus that impacted my ability to sleep, exercise and enjoy my usually high energy level. The experience has me relfecting, How to folks with lung disease manage with a compromised ability to breathe? It is hard to imagine how extensive the impact must be to one's everyday desire to move and function.
Reach the Beach biking event May 19th, 2018 is an effort to help everyone benefit from healthy air and lungs.
I am riding to represent all those who suffer from lung disease, especially those who are close to my heart - family members and friends. You can support me in my efforts just by donating. Your generosity would mean a lot to me and all those who benefit from the work of the American Lung Association.
Lung disease is on the rise and your donation would help fund research and provide education and advocacy efforts. One pedal stroke at a time, you can help me ride for a better tomorrow.
To help support my efforts, and to support the right to BREATHE, please click on the Donate button.
Together we can fight lung disease successfully!